July 11th | Starting at £100
The Reset Day Retreat:
Barford St. Martin
What to ExpectEscape the noise of the city, move your body, and reconnect with yourself at this award winning house and gardens in the English countryside.
This one day retreat is designed to help you slow down, feel good, and move your body in a relaxed, welcoming environment.
❋ Healthy, delicious foodWelcome snack and coffee, healthy, home cooked lunch, and afternoon tea.
❋ Group fitness classStrength and stability class led by Freddie, suitable for all fitness levels.
❋ Countryside HikeFreddie will lead the group on an accessible hike towards the stunning Grovely Woods and the ancient Roman road that runs through it.
❋ Swim in a private, natural swimming pondCool down with a drink and a dip in the pool after class.
Reconnect with your body and mind as you escape the noise of everyday life.